The quality of our life is greatly influenced by the strength of our hearing. From our ability to communicate to simply being able to balance …
Struggling with ringing in your ears? Dealing with a constant buzzing sound? If so, you might be among the millions affected by tinnitus, a sometimes debilitating condition that causes ringing, buzzing, or hissing sounds in your ears.
Tinnitus is one of the most common yet difficult conditions to deal with. Symptoms include sleep loss, difficulty concentrating, and even dizziness.
If you’re unsure whether you have tinnitus or want to learn more about it for a loved one, our guide to tinnitus helps you identify the common symptoms, causes, and available relief options to keep your and your loved ones’ hearing health in mind.
What is Tinnitus?
Tinnitus is the perception of sound in one or both ears without an external source. This sound may take different forms, including:
- Ringing
- Buzzing
- Hissing
- Clicking
- Roaring
Tinnitus is most often caused by an underlying ear condition, such as hearing loss, an ear injury, or a problem with the circulatory system.
There are four common types of tinnitus: subjective, objective, pulsatile, and somatic. Each affects people differently; some struggle with daily activities, whereas others’ symptoms fluctuate.
Hearing loss, stress, and anxiety all have the potential to increase the intensity of tinnitus, so it’s best to work with a trained audiologist if you or someone you love is suffering from tinnitus.
How Common is Tinnitus?
Tinnitus is relatively common in the United States. Around 25 million adults reported experiencing tinnitus in the past year, with approximately 14% worldwide suffering from the condition. Around 2% of those cases are severe, resulting in difficulty concentrating and other negative impacts on daily life.
As you get older, you become more likely to experience tinnitus. That’s because of normal age-related hearing loss, and the wear and tear experienced on your inner ears cells. When those cells become damaged, the brain interprets the electrical signals along the nerve from your ear to your brain as sound.
What Causes Tinnitus?
Tinnitus is often linked to hearing loss, but several factors can contribute to its development, including exposure to loud noises, age-related hearing loss, ear infections, ear wax blockages, medications, and other health conditions.
You increase your risk of tinnitus if you work in a noisy environment like a construction site, frequently attend loud concerts, or use headphones for extended periods.
The same goes for ignoring ear infections or ear wax blockages. If left untreated, you will likely experience temporary or permanent tinnitus.
Tinnitus is sometimes linked to other medical conditions, including:
- High blood pressure
- Cardiovascular diseases
- Ménière’s disease
While occasional tinnitus symptoms might not be an immediate concern, please contact your doctor if the ringing persists for more than a day, you’re experiencing hearing loss, or you’ve lost the ability to concentrate during the day due to the noise.
At that point, an expert audiologist can examine your ears and provide the right treatments to protect your hearing and mental health in the long term.
To diagnose tinnitus, an audiologist will perform a series of hearing exams, and if there is a more serious concern, schedule imaging and blood tests to ensure any other underlying problems can be addressed.
How Do You Treat Tinnitus?
Unfortunately, there is no cure for tinnitus. That being said, numerous treatment options are available that can help reduce its impact on everyday life.
The first is hearing aids. Since most tinnitus cases overlap with hearing loss, hearing aids amplify sound to help make tinnitus less noticeable.
Another option is to use white noise machines, nature sounds, or background music to help mask tinnitus and provide relief.
Lifestyle adjustments are also recommended to help with tinnitus treatment. These might include avoiding situations with loud noises, reducing caffeine intake, and maintaining a healthy diet.
Some audiologists might suggest cognitive behavioral therapy to assist with any anxiety, stress, or other reactions to tinnitus symptoms.
The good news is that tinnitus is treatable, and millions of people living with the condition live happy, fulfilling lives.
Ready to Protect Your Hearing Health?
Tinnitus is frustrating, but you don’t have to deal with it alone. If you’re experiencing persistent ringing, buzzing, or phantom sounds, schedule an appointment with Hearing Health Center to help diagnose and manage your tinnitus.
Don’t let tinnitus take over your life; schedule a hearing exam with Hearing Health Center today.
Are you having trouble hearing? You might just have a problem with wax buildup. The best way to find out if you have wax buildup is to come in and have us examine your ears with our video otoscope.
Every one of us secretes wax in our ears. Wax not only serves to protect the skin in our ear canal but also provides lubrication and can protect our ears from bacteria, insects, and fungi. Most of us barely notice the presence of our wax, but for others, it can build up without actually removing itself, causing a blockage in our ear canal.
What is Ear Wax?
Nobody likes ear wax, but it’s essential to protecting your ears.
Ear wax, medically known as cerumen, is a naturally occurring substance produced within the ear canal. While it’s called ear wax, it’s a mixture of ear secretions, shed skin cells, and trapped debris.
Ear wax is the first line of defense for your ears. It traps dust, dirt, and other small particles that could otherwise penetrate deeper into the ear and potentially damage your eardrum. Additionally, ear wax provides lubrication, preventing the ear canal from becoming dry and itchy.
You may have found that ear wax can be in many colors, including off-white, yellow, and brown. If your ear wax is green, it’s time to see a doctor, as you might be fighting off an infection.
The Complications of Ear Wax
Ear wax is generally beneficial, but if it accumulates too much and becomes impacted, it can threaten the health and well-being of your hearing.
Impacted ear wax occurs when the cerumen becomes lodged deep within the ear canal, often blocking it entirely. If that happens, you’ll typically experience the following symptoms:
Hearing Loss
The most common symptom of too much ear wax is when the blockage prevents sound waves from reaching the eardrum effectively, resulting in muffled or diminished hearing.
Ear Ache
Another common symptom of impacted ear wax is ear pain because of the pressure exerted by the ear wax against the eardrum or the ear canal walls.
Tinnitus
You may have tinnitus if you’ve ever experienced ringing, buzzing, or other noises in the ears. There are different causes for tinnitus, but impacted ear wax is one of the more common ones.
Vertigo
Impacted ear wax sometimes causes balance problems because the ear plays a vital role in maintaining equilibrium. If you feel dizzy or have vertigo, it might be from too much ear wax.
Ear Infection
Because areas in the ear canal are blocked, they become breeding grounds for bacteria growth. If that happens, you will end up with a lot of ear pain and an ear infection.
If you experience any of these issues, reaching out to your audiologist before attempting to clean your ears yourself is important.
How Do You Clean Your Ears?
One of the biggest misconceptions is that you should clean your own ears. Most common at-home ear cleaning attempts end in serious, long-term damage to your hearing. Sometimes, the damage is even permanent.
While seen on TV and in movies, the cotton swab is one of the last things you want to stick in your ear. Using them oftentimes pushes the ear wax further into the ear canal, causing more impact on the ear drum.
If you’re not careful, cotton swabs can scratch or puncture your ear drum.
Another common at-home solution is an ear candle. There is no medical proof that ear candles work, but there is evidence that usage causes burns, additional blockages, and perforation.
There is no best home solution for cleaning your ears. Sticking anything in your ear is a recipe for serious and long-term damage, which is why you should always go to a doctor or an audiologist if you are experiencing symptoms of impacted ear wax.
How Do You Prevent Ear Wax Buildup?
While being proactive about protecting your ears might make sense, many at-home remedies are dangerous. The ear canal is self-cleaning, and overdoing it disrupts this process, leading to excess ear wax.
Two methods to prevent impacted ear wax are gentle cleaning after showers and using a humidifier.
After showering or bathing, gently wipe the outer ear with a soft cloth. This helps remove any excess wax that naturally migrated outward.
Dry air sometimes causes dryer ear wax, which can be more prone to impaction. Using a humidifier helps maintain adequate moisture levels.
Of course, the best prevention is scheduling regular appointments with an audiologist who can check and clean your ears. The audiologists at Hearing Health Center are trained in all forms of ear wax removal, including suction, curettes, flushing, and more.
Ear Wax and Hearing Aids
For all of the good ear wax does, its existence complicates things for people wearing hearing aids.
One of the biggest concerns is that wearing hearing aids prompts the glands in the ear canal to produce more wax, preventing it from moving out because of the barrier created by the hearing aid.
Ear wax can accumulate on the hearing aid’s receiver (speaker), blocking sound transmission and causing muffled or distorted sound.
This is a common issue, especially with in-the-ear (ITE) and receiver-in-canal (RIC) hearing aids.
When Ear Wax Becomes a Problem, We Have a Solution: Ear Wax Removal!
As audiologists, we are trained in our academic coursework and through specialized wax removal courses.
Wax removal can take many forms, depending on the wax type, the wax buildup, and what is necessary for the most uncomplicated removal.
Come in, find out if it’s just wax, and get it taken care of at Hearing Health Center with our specialized audiology team!
There are different types of hearing problems and many causes of hearing loss. Identifying the type, severity, and cause of the hearing problem is critical in determining the next steps as well as the treatment options available.
Doctors of Audiology spend four years of intensive study in the anatomy and physiology of the ear and brain to accurately diagnose and correctly treat hearing and cognitive impairments.
Did you know that 1 in 10 people in the US have diabetes? That’s 34.2 million Americans! Diabetes causes a partial or absolute deficiency of insulin. Insulin is responsible for creating enzymes that break down fat, starches, and sugar in the blood. An increase in blood sugar damages the inner lining of arteries. The body responds by creating plaque on the artery walls which restricts blood flow.
How does diabetes affect your hearing?
This thickening of artery walls affects an area of the inner ear called the stria vascularis, causing it to atrophy and prevent it from doing its job efficiently. The stria vascularis is responsible for controlling the chemical makeup of the inner ear, which allows the hair cells to change mechanical information into electrical information– a key part of how we hear! Some studies show that an abnormal stria vascularis can even cause hair cell death, permanently damaging your hearing.
A 2008 study by the National Institutes of Health showed that people with diabetes are twice as likely to have hearing problems. In fact, even the 88 million people in the US with prediabetes have a 30% higher likelihood of having hearing problems. That’s 1 in 3 Americans at an increased risk!
Get a baseline hearing test if you have diabetes
If you or a loved one have diabetes or prediabetes, it is important to have a baseline hearing test. Monitoring your hearing is vital to your overall health. Like diabetes, hearing problems can develop gradually, and early detection is critical. In honor of Diabetes Awareness, Hearing Health Center offers complimentary hearing check-ups at all five locations.
Click here to book an appointment
5 Summer Activities That Can Permanently Cause Damage and Alter Your Life
Fireworks
From Memorial Day to Labor Day, elaborate firework displays reign supreme. Most fireworks have sound upwards of 125 dB, (think diesel engines or the level of sound which actually causes pain), easily causing permanent hearing damage.
Outdoor Concerts
Summer festivals, outdoor concerts and music festivals are great summer activities for the entire family. However, since outdoor venues cause the sound to disperse, bands turn the music up even louder. In addition to permanent hearing damage, oftentimes, the results of listening for too long and too loud, is tinnitus (ringing in the ears). Sometimes it goes away…and sometimes it doesn’t. Always try to sit away from the speakers.
Parades
Marching bands, sirens, motorcycles, and revving engines are loud…louder than you think. Loud enough to cause hearing damage in just a few minutes.
Yard Work
Any noise measuring in excess of 80 dB (decibels)has the potential to be harmful to hearing. Heavy traffic, window air conditioner, noisy restaurants fall into this category. Most equipment used for yard work measures in excess of 95dB.
Air & Water Shows
The sights and sounds and aerial stunts of air and water shows are exciting and breathtaking. But the noise of the jet engines can be ear-splitting, especially when pilots venture close to the ground. A jet engine at takeoff is 140 decibels. At that level, and depending on how close you are, damage can happen within minutes.
PROTECT YOUR EARS AND YOUR HEARING
Wear ear plugs. Custom-made (made from an impression of your ears for an exact fit) are best. But over-the-counter, foam plugs will do the job. Children are especially prone to hearing damage from loud noise. Their ear canals are smaller, and it takes less noise to cause irreversible damage. Protect yourself and your kids by wearing earplugs. Baby Banz makes lightweight foam-filled ear cups for youngsters.
It’s been a difficult, trying year – but now the Holidays are here. Hopefully it will be a joyous time to share with your family, and it might be the only time all year you get together with your whole family.
Of course, you want to talk to everyone, get to know new additions (spouses, grandkids, and friends), share stories and memories, and laugh. When you have hearing loss, the holidays can be stressful and worrisome.
Large dining room tables make conversation difficult. Everyone is talking at once and the football game and music in the background makes it almost impossible for you to participate.
You can do several things so you don’t feel left out, and not enjoy yourself.
- Limit background noise. Ask the host to turn down the TV or music.
- Try to sit in the middle of the table.
- Take breaks. Listening and concentrating so intently is exhausting. Go outside, find a quiet spot, and give your ears and your brain a rest. Then you will be ready for more socializing.
- Bring your humor. Forget being embarrassed. So what if you say the wrong thing or answer incorrectly. Laugh at the mis-hearings. They can be hilarious.
- Wear your hearing aids and make the most of them. You have two computers in your ears. They are smart, really smart, with special settings for different situations and environments.
- Hearing aids have special gadgets and accessories to make hard situations easier – tiny microphones to put on the table to pick up voices and deliver them to your ears, chair loops that connect directly to your hearing aids. Don’t be afraid of technology. It’s easier than you think. Experiment.
- Cupping your hand to your ear is a signal for others to talk louder
- Have reasonable expectations. You are not going to hear everything everyone says. That’s ok. With visual cues (facial expressions, lip reading), and context, you can usually get the gist of, and participate in the conversation.
- Don’t fake it. Don’t just nod and pretend you hear or laugh just because everyone else is laughing. It can end up being embarrassing for you or insulting to someone else. Be honest. Be brave. Ask them to repeat. Tell them you have difficulty hearing/understanding.
Enjoy the holidays. Have fun with your family. Every moment is precious, don’t miss it!
What to do if you suddenly experience hearing loss
As a Patient Care Coordinator, nothing is more alarming then getting a frantic call from a patient in panic mode because they suddenly lost their hearing. Working at the front desk and handling calls from patients at the Chicago office for the last six years, I’ve noticed an increase in these cases of sudden idiopathic hearing loss, or “sudden deafness”. This phenomenon, known as Sudden Sensorineural Hearing Loss (SSHL) is often unexplained. Although the exact cause, in many cases, is unknown, some causes for SSHL are barotrauma, certain medications, a viral attack and autoimmune disorders. SSHL is characterized as a rapid loss, usually in one ear, either all at once or over the course of a few days.
It concerns me that patients often do not realize the severity of their sudden hearing loss. Permanent ramifications, such as irreversible hearing impairment and/or constant ringing in the ear, called tinnitus, can result if the loss is not treated immediately.
Working in one of the premier audiology offices in the world, I know what is at stake for these patients, and always find ways to fit them in to see one of our Doctors of Audiology.
The audiologist first determines that the sudden hearing loss is not due to allergies, sinus infection, earwax clogging the ear canal, or other common conditions. If the loss is indeed SSHL, we refer immediately to an ENT (Otolaryngologist), or the nearest ER. Oral steroids or steroid injections into the ear is the standard treatment for SSHL. Steroids can minimize and/or reverse the hearing loss.
Most importantly, know that you are not alone. If you experience sudden deafness, the hearing professionals at the Hearing Health Center will do everything they can to combat the hearing loss and return your hearing back to normal.
Resources:
NIDCD (National Institute on Deafness and other Communication Disorders) Fact Sheet
(1) Sudden Deafness
NIH Pub. No. 00-4757
March 2018
The NIDCD maintains a directory of organizations that provide information on the normal and disordered processes of hearing, balance, taste, smell, voice, speech and language. Visit the NIDCD website at https://nidcd.nih.gov/directory to search the directory.
NIDCD Information Clearinghouse
1 Communication Avenue
Bethesda, MD 20892-3456
Toll Free Voice: 800-241-1044
Toll Free TTY: 800-241-1055
Email: nidcdinfo@nidcd.nih.gov
Web: www.nidcd.nih.gov
Hearing Health Center recently introduced the option to lease hearing aids. It certainly makes sense. After all, we lease our cars, our smart phones, and office equipment. Why not lease our hearing aids?
Although cost isn’t the number one reason for the 80% of Americans who need hearing aids but don’t wear them,* it can certainly be a barrier to getting help.
Why Leasing?
Most people think of cars when they hearing the word leasing. Today, more people lease their cars than actually buy them. Why?
- Because they want to upgrade to the latest model every couple of years
- Because as the car gets older, it will need more maintenance and more repairs.
- Because they can drive a better, more expensive car, with affordable monthly payments.
Leasing quickly spread to other industries, including office equipment, medical and laboratory supplies, computers and IT equipment. The latest leasing trend is our smartphones. By the time we’re done paying for it, in low monthly installments, we are really to trade-in for the latest and greatest phone on the market.
Leasing Hearing Aids
The average life of hearing aids is between 3 and 5 years. Nationally, hearing aid users get new devices every 3.6 years. The reason is not necessarily because their hearing aids are bad. People get new hearing aids because:
- The prescription changed. Hearing never gets better. The hearing aids you got 3 years ago may no longer be appropriate for you.
- Ears change. The size and shape of the ear and the ear canals change with age, and wearing hearing aids often stretch the ear canal. Weight loss and weight gain also have an effect on the ears. Hearing aids may not fit correctly after a while.
- Technology advances and improves. New hearing aids increase clarity, especially in background noise, and enhance ability to communicate and participate in important conversations and activities.
If one of the things holding you back is the expense, leasing is a great solution. Most hearing aids leases are for three years. Monthly payments are as low as $99, for good hearing aid technology. Payments for the best, most advanced, premium hearing aids are approximately $200/month.
At the end of the three year lease, you can buy the hearing aids outright at a discounted price, or better yet, simply sign a new lease and get the newest developments in hearing aid technology. You’ll always have the best hearing and clearest quality of sound.
The Advantages of Leasing Hearing Aids
There are a lot of reasons why a lease may be the right option for your circumstances. Just a few of the benefits of leasing include:
- Affordability
- No large, out-of-pocket expenditure
- Buy-out options
- Flexible payment plans and financing
- No maintenance, repairs, or follow up costs**
Is a Hearing Aid Lease Right for Your Needs?
Only you will be able to answer this question. If you intend to wear your device until it is completely worn out and do not care about having the best possible technology, this may not be the best option. If you are interested in having a technologically advanced device, the ability to upgrade your device and want any potential issues taken care of properly, a lease is the ideal solution.
*The number one reason for not treating hearing problems is that most people don’t think their hearing is “bad enough.”
**Many leasing options include all maintenance, cover routine maintenance, clearings, reprogramming and adjustments, and manufacturer repairs.
Your Voice on a Tape Recorder (or through a Hearing Aid)
Did you ever hear your voice on a recording or through a hearing aid? Bet you didn’t like it. You most likely thought it didn’t sound anything like you. In fact, in a study of subjects listening to recordings of their own voice, along with recordings of 19 unfamiliar voice recordings, only 38% of subjects recognized their own voice.
Whether you liked or hated the sound of your voice on a recording that is the “real” sound of your voice. That is the voice others hear when you speak. It is not however, the voice you hear. The sound waves, created when we talk, create vibrations in our vocal cords, the vibrations of our vocal cords, soft tissue, and bones in our head. This makes us sound richer and deeper to ourselves.
WHAT’S NORMAL? How Your Voice Sounds With a Hearing Aid
Nearly everyone that puts on a hearing aid for the first time hates the sound of their voice. After putting on the hearing aids, every audiologist hears, “Ewww, I hate my own voice.” “I sound hollow and like an echo.” “I sound like I’m in a tunnel.” “I sound so raspy.”
The response of every audiologist is, “Don’t worry, you’ll get used to it.” That is true. The majority of hearing aid users do quickly get used to, and accept, the sound of their own voice.
“Normal” is what you’re used to. You’re used to hearing yourself with a hearing deficit at many of the pitches of speech. Your hearing changed gradually over 15 to 20 years. You didn’t notice that, little by little, your voice changed subtly along with it. Suddenly, in one minute, you’re hearing all of the pitches that took 20 years to lose.
It’s shocking. You don’t like it. No one likes it. But really, you do get used to the sound of your voice through hearing aids. Your “new” voice becomes your “new” normal. Unfortunately, it doesn’t happen overnight
THE GOOD NEWS. Hearing Aids Deliver
Faster Adaptation and more immediate relief are on their way. By understanding, and then manipulating, the intricacies and dynamics of sound, hearing aid manufacturers have gone to great lengths to reduce the shock of hearing a new you.
Technology really is amazing (when your computer works).