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Struggling with ringing in your ears? Dealing with a constant buzzing sound? If so, you might be among the millions affected by tinnitus, a sometimes debilitating condition that causes ringing, buzzing, or hissing sounds in your ears.
Tinnitus is one of the most common yet difficult conditions to deal with. Symptoms include sleep loss, difficulty concentrating, and even dizziness.
If you’re unsure whether you have tinnitus or want to learn more about it for a loved one, our guide to tinnitus helps you identify the common symptoms, causes, and available relief options to keep your and your loved ones’ hearing health in mind.
What is Tinnitus?
Tinnitus is the perception of sound in one or both ears without an external source. This sound may take different forms, including:
- Ringing
- Buzzing
- Hissing
- Clicking
- Roaring
Tinnitus is most often caused by an underlying ear condition, such as hearing loss, an ear injury, or a problem with the circulatory system.
There are four common types of tinnitus: subjective, objective, pulsatile, and somatic. Each affects people differently; some struggle with daily activities, whereas others’ symptoms fluctuate.
Hearing loss, stress, and anxiety all have the potential to increase the intensity of tinnitus, so it’s best to work with a trained audiologist if you or someone you love is suffering from tinnitus.
How Common is Tinnitus?
Tinnitus is relatively common in the United States. Around 25 million adults reported experiencing tinnitus in the past year, with approximately 14% worldwide suffering from the condition. Around 2% of those cases are severe, resulting in difficulty concentrating and other negative impacts on daily life.
As you get older, you become more likely to experience tinnitus. That’s because of normal age-related hearing loss, and the wear and tear experienced on your inner ears cells. When those cells become damaged, the brain interprets the electrical signals along the nerve from your ear to your brain as sound.
What Causes Tinnitus?
Tinnitus is often linked to hearing loss, but several factors can contribute to its development, including exposure to loud noises, age-related hearing loss, ear infections, ear wax blockages, medications, and other health conditions.
You increase your risk of tinnitus if you work in a noisy environment like a construction site, frequently attend loud concerts, or use headphones for extended periods.
The same goes for ignoring ear infections or ear wax blockages. If left untreated, you will likely experience temporary or permanent tinnitus.
Tinnitus is sometimes linked to other medical conditions, including:
- High blood pressure
- Cardiovascular diseases
- Ménière’s disease
While occasional tinnitus symptoms might not be an immediate concern, please contact your doctor if the ringing persists for more than a day, you’re experiencing hearing loss, or you’ve lost the ability to concentrate during the day due to the noise.
At that point, an expert audiologist can examine your ears and provide the right treatments to protect your hearing and mental health in the long term.
To diagnose tinnitus, an audiologist will perform a series of hearing exams, and if there is a more serious concern, schedule imaging and blood tests to ensure any other underlying problems can be addressed.
How Do You Treat Tinnitus?
Unfortunately, there is no cure for tinnitus. That being said, numerous treatment options are available that can help reduce its impact on everyday life.
The first is hearing aids. Since most tinnitus cases overlap with hearing loss, hearing aids amplify sound to help make tinnitus less noticeable.
Another option is to use white noise machines, nature sounds, or background music to help mask tinnitus and provide relief.
Lifestyle adjustments are also recommended to help with tinnitus treatment. These might include avoiding situations with loud noises, reducing caffeine intake, and maintaining a healthy diet.
Some audiologists might suggest cognitive behavioral therapy to assist with any anxiety, stress, or other reactions to tinnitus symptoms.
The good news is that tinnitus is treatable, and millions of people living with the condition live happy, fulfilling lives.
Ready to Protect Your Hearing Health?
Tinnitus is frustrating, but you don’t have to deal with it alone. If you’re experiencing persistent ringing, buzzing, or phantom sounds, schedule an appointment with Hearing Health Center to help diagnose and manage your tinnitus.
Don’t let tinnitus take over your life; schedule a hearing exam with Hearing Health Center today.
Are you having trouble hearing? You might just have a problem with wax buildup. The best way to find out if you have wax buildup is to come in and have us examine your ears with our video otoscope.
Every one of us secretes wax in our ears. Wax not only serves to protect the skin in our ear canal but also provides lubrication and can protect our ears from bacteria, insects, and fungi. Most of us barely notice the presence of our wax, but for others, it can build up without actually removing itself, causing a blockage in our ear canal.
What is Ear Wax?
Nobody likes ear wax, but it’s essential to protecting your ears.
Ear wax, medically known as cerumen, is a naturally occurring substance produced within the ear canal. While it’s called ear wax, it’s a mixture of ear secretions, shed skin cells, and trapped debris.
Ear wax is the first line of defense for your ears. It traps dust, dirt, and other small particles that could otherwise penetrate deeper into the ear and potentially damage your eardrum. Additionally, ear wax provides lubrication, preventing the ear canal from becoming dry and itchy.
You may have found that ear wax can be in many colors, including off-white, yellow, and brown. If your ear wax is green, it’s time to see a doctor, as you might be fighting off an infection.
The Complications of Ear Wax
Ear wax is generally beneficial, but if it accumulates too much and becomes impacted, it can threaten the health and well-being of your hearing.
Impacted ear wax occurs when the cerumen becomes lodged deep within the ear canal, often blocking it entirely. If that happens, you’ll typically experience the following symptoms:
Hearing Loss
The most common symptom of too much ear wax is when the blockage prevents sound waves from reaching the eardrum effectively, resulting in muffled or diminished hearing.
Ear Ache
Another common symptom of impacted ear wax is ear pain because of the pressure exerted by the ear wax against the eardrum or the ear canal walls.
Tinnitus
You may have tinnitus if you’ve ever experienced ringing, buzzing, or other noises in the ears. There are different causes for tinnitus, but impacted ear wax is one of the more common ones.
Vertigo
Impacted ear wax sometimes causes balance problems because the ear plays a vital role in maintaining equilibrium. If you feel dizzy or have vertigo, it might be from too much ear wax.
Ear Infection
Because areas in the ear canal are blocked, they become breeding grounds for bacteria growth. If that happens, you will end up with a lot of ear pain and an ear infection.
If you experience any of these issues, reaching out to your audiologist before attempting to clean your ears yourself is important.
How Do You Clean Your Ears?
One of the biggest misconceptions is that you should clean your own ears. Most common at-home ear cleaning attempts end in serious, long-term damage to your hearing. Sometimes, the damage is even permanent.
While seen on TV and in movies, the cotton swab is one of the last things you want to stick in your ear. Using them oftentimes pushes the ear wax further into the ear canal, causing more impact on the ear drum.
If you’re not careful, cotton swabs can scratch or puncture your ear drum.
Another common at-home solution is an ear candle. There is no medical proof that ear candles work, but there is evidence that usage causes burns, additional blockages, and perforation.
There is no best home solution for cleaning your ears. Sticking anything in your ear is a recipe for serious and long-term damage, which is why you should always go to a doctor or an audiologist if you are experiencing symptoms of impacted ear wax.
How Do You Prevent Ear Wax Buildup?
While being proactive about protecting your ears might make sense, many at-home remedies are dangerous. The ear canal is self-cleaning, and overdoing it disrupts this process, leading to excess ear wax.
Two methods to prevent impacted ear wax are gentle cleaning after showers and using a humidifier.
After showering or bathing, gently wipe the outer ear with a soft cloth. This helps remove any excess wax that naturally migrated outward.
Dry air sometimes causes dryer ear wax, which can be more prone to impaction. Using a humidifier helps maintain adequate moisture levels.
Of course, the best prevention is scheduling regular appointments with an audiologist who can check and clean your ears. The audiologists at Hearing Health Center are trained in all forms of ear wax removal, including suction, curettes, flushing, and more.
Ear Wax and Hearing Aids
For all of the good ear wax does, its existence complicates things for people wearing hearing aids.
One of the biggest concerns is that wearing hearing aids prompts the glands in the ear canal to produce more wax, preventing it from moving out because of the barrier created by the hearing aid.
Ear wax can accumulate on the hearing aid’s receiver (speaker), blocking sound transmission and causing muffled or distorted sound.
This is a common issue, especially with in-the-ear (ITE) and receiver-in-canal (RIC) hearing aids.
When Ear Wax Becomes a Problem, We Have a Solution: Ear Wax Removal!
As audiologists, we are trained in our academic coursework and through specialized wax removal courses.
Wax removal can take many forms, depending on the wax type, the wax buildup, and what is necessary for the most uncomplicated removal.
Come in, find out if it’s just wax, and get it taken care of at Hearing Health Center with our specialized audiology team!
This is the rallying cry from baby boomers all over the country that ruined their hearing going to concerts and listening to loud music.
Millions of baby boomers are experiencing the foibles of their youth and suffering the consequences.
“My average patient used to be in their late seventies,” said Dr. Ronna Fisher, AuD. Of Hearing Health Center. “Today my average patient is in their early sixties.” Fifty percent of people over the age of sixty have a significant hearing deficit that interferes with their everyday life.
Yet, at the same time, some of these baby boomers still perceive hearing problems as an old person’s issue. “They still think, “hearing = old,” and refuse to recognize and admit they have difficulty hearing and understanding,” said Dr. Fisher.
“Hearing loss runs in my family,” proclaimed Dr. Fisher, who has been wearing hearing aids since she was fifty. “At first, I used to think, ‘I’m too young to wear hearing aids. Then I realized, I’m too young not to wear hearing aids.”
Baby boomers are all about living longer, being more active and communicating their vast knowledge…to their employees, to their children, and anyone else willing to listen to their wisdom.
Astute baby boomers understand that communicating is a two-way street. making the rest of their lives the best of their lives. And they’re realizing that it’s all about communicating.
Age doesn’t matter. Book a FREE hearing test today.
You might think your hearing problem only affects you, but your spouse, family, friends, and co-workers might have already had it up to here.
Untreated hearing problems are a major cause of stress in relationships, especially with those closest to us.
Researchers who conducted a qualitative study of couples, where one partner had hearing loss, found that hearing loss produces feelings of frustration, embarrassment, and distress…especially for the partner without hearing loss.
Day-to-day communication, whether about important matters or trivial, is the cornerstone of a healthy relationship. When communication breaks down, frustration creeps in. Frustration leads to resentment, then to further breakdown in intimacy.
Both partners in the study bemoaned the loss of spontaneity, small talk, and sharing small, unexpected incidents. Those small asides, including jokes and humor, bring about shared companionship and reflection. And relationships, especially marriages, experience a significant loss in the absence of that communication. And both partners agreed there had been a meaningful change in the nature and content of their communication because of hearing problems.
EMOTIONS CONNECTED WITH DECREASED HEARING ABILITY
- Frustration
- Resentment
- Loneliness
- Curtailing social activities
- Decrease in intimacy, joking, interacting with friends and family.
- Decrease in shared activities (even watching TV)
- Loss of companionship
- Less communication (words are kept to a minimum)
TIPS FOR TALKING TO YOUR PARTNER ABOUT THEIR HEARING
- Tell them it is affecting your relationship. Your partner might be concerned about the stigma of wearing hearing aids, but saying, “what,” “huh,” “pardon me,” all the time is often irritating to others and frustrating to have to repeat everything.
- Tell them you are concerned for their health. When hearing loss is left untreated, the speech and language areas of the brain can atrophy, leading to auditory deprivation and putting a person at increased risk of cognitive decline. Early detection and treatment of hearing problems is the number one factor under your control to prevent and delay dementia.
- Tell them you are concerned about your own health. The additional stress of worrying about your other half’s health and safety can take a physical and emotional toll on your own health. Plus, it is no fun to listen to the TV or stereo when it is cranked up too high, and could be damaging your own hearing, or having to shout or constantly repeat yourself.
- Make an appointment to have your own hearing evaluated and ask them to go with you. First, it is something you should do anyway. The Alzheimer’s Association recommends everyone over fifty get a baseline hearing evaluation. Secondly, it’s always good to have another set of ears to hear what the hearing care provider has to say, no matter who that patient is.
HOW HEARING AIDS IMPROVE RELATIONSHIPS
Wearing hearing aids not only improves your hearing, but it also improves your intimate relationships. Opening that extra channel of communication can stimulate conversation and reduce frustration, providing better understanding of one another.
They reduce miscommunication.
What was that? Did you say, “answer the phone” or “Sarah is home?” Hearing loss can result in a lot of confusion for the person experiencing it. Mistakes made from mishearing your partner could result in fighting and a decline in overall happiness. Relationships are enough work as it is without factoring in the added burden of hearing loss. A hearing aid is a simple solution to reducing miscommunication and maximizing your hearing potential.
They lower frustration and tension
Living with hearing loss requires extra effort. But it requires a lot less effort if you take the available options to improve your hearing. Doing so will not only relieve the stress you experience every day but reduce the stress it places on your loved one. Constant communication is necessary in a relationship, and communication comes much easier when you can hear one another.
Hearing aids make it easier to have a real conversation
People with hearing loss tend to withdraw into themselves because conversation becomes embarrassing and difficult. You may not realize it at first, but you are putting distance between yourself and your loved one by avoiding conversation, whether that be in person or on the phone. Hearing aids, which take some getting used to, allow you to engage in conversation and maintain your connection with your partner much better than if you did not wear them.
They allow you to tune in to each other
All the extra communication opportunities hearing aids provide you allow you to become better tuned to your partner’s needs. Cohabitation becomes much easier when a couple’s understanding of each other improves. Plus, when your partner sees you trying to improve your hearing condition, they are more likely to put in an effort also.
There are different types of hearing problems and many causes of hearing loss. Identifying the type, severity, and cause of the hearing problem is critical in determining the next steps as well as the treatment options available.
Doctors of Audiology spend four years of intensive study in the anatomy and physiology of the ear and brain to accurately diagnose and correctly treat hearing and cognitive impairments.
All ears have wax. A little wax is good. It keeps your ears moist, repels bugs, and prevents infections from bacteria and germs. Some ears produce too much wax. It builds up and blocks your hearing ability.
Removing earwax is not a do-it-yourself project. Q-tips usually just push the wax deeper inside your ear making it even harder to remove. Never, ever try ear candling. Burns are all too common and the wax you see is from the candle, not your ears. In addition, even over-the-counter earwax removal kits are a problem. How do you know if it worked? You can’t see what you’re doing down there.
There are different kinds of earwax. Some wax is soft and gooey, some hard and impacted, some flaky and loose.
Moreover, there are different methods to remove earwax: suction, curettes, flushing, and more. The audiologists at Hearing Health Center are expertly trained in every method, utilize the best one for the type and amount of earwax, and the one most gentle for your comfort.
Most people haven’t had their hearing checked since grade school. It is rarely included in annual physicals and people just don’t think to get it tested.
That’s why Hearing Health Center is committed to making sure that everyone in the community, over 50 years old, has a baseline hearing test.
If you haven’t had your hearing tested, now is your chance. Make an appointment for a free baseline hearing checkup at any of our five locations
Did you know that 1 in 10 people in the US have diabetes? That’s 34.2 million Americans! Diabetes causes a partial or absolute deficiency of insulin. Insulin is responsible for creating enzymes that break down fat, starches, and sugar in the blood. An increase in blood sugar damages the inner lining of arteries. The body responds by creating plaque on the artery walls which restricts blood flow.
How does diabetes affect your hearing?
This thickening of artery walls affects an area of the inner ear called the stria vascularis, causing it to atrophy and prevent it from doing its job efficiently. The stria vascularis is responsible for controlling the chemical makeup of the inner ear, which allows the hair cells to change mechanical information into electrical information– a key part of how we hear! Some studies show that an abnormal stria vascularis can even cause hair cell death, permanently damaging your hearing.
A 2008 study by the National Institutes of Health showed that people with diabetes are twice as likely to have hearing problems. In fact, even the 88 million people in the US with prediabetes have a 30% higher likelihood of having hearing problems. That’s 1 in 3 Americans at an increased risk!
Get a baseline hearing test if you have diabetes
If you or a loved one have diabetes or prediabetes, it is important to have a baseline hearing test. Monitoring your hearing is vital to your overall health. Like diabetes, hearing problems can develop gradually, and early detection is critical. In honor of Diabetes Awareness, Hearing Health Center offers complimentary hearing check-ups at all five locations.
Click here to book an appointment