University of Wisconsin conducted a study and found that men aged 48 to 92 who hunted regularly were more likely to experience high-frequency hearing loss, a risk that increased seven percent for every five years a man had been hunting. People who regularly participate in target shooting or have done so in the past year are more at risk for hearing loss.
Did you know the kind of gun you use changes your risk of hearing loss?
THE ONLY SHOOTING THAT DOES NOT HURT YOUR HEARING IS FROM A BB OR PELLET GUN!
Even bystanders are at risk! If you shoot a bow but are around others using guns, you need to have hearing protection on as well!
Tips for Shooters to Reduce Hearing Loss Risks
Keep disposable hearing protective devices on hand.
Double-protect when using large-caliber guns or when many shots will be fired.
Consider smaller calibers (for example, a 7mm-08 rifle instead of a .30-.06, or a 20-gauge shotgun rather than 12-gauge).
Choose a single-shot or bolt-action over a semi-automatic weapon.
Avoid shooting in groups, especially at indoor or enclosed firing ranges.
Choose firearms with longer barrels (farther from the ear).
Consider using low-recoil (low-noise) ammo.
When hunting in a blind, make sure the muzzle is outside the blind before pulling the trigger.
Use nonlinear or appropriate electronic ear protection for hunting.
If you plan to be in any sort of loud environment, contact Hearing Health Center to discuss your hearing protection options!
Written by: Ali Marquess, Audiology Technician
Citations
Flamme, G. A., Wong, A., Liebe, K., & Lynd, J. (2009). Estimates of the auditory risk from outdoor impulse noise II: Civilian firearms. Noise Health, 11, 231–242.
Nondahl, D. M. “Recreational Firearm Use and Hearing Loss.” Archives of Family Medicine, vol. 9, no. 4, Jan. 2000, pp. 352–357., doi:10.1001/archfami.9.4.352.
Stewart, PhD Michael. “Bigger Caliber, Bigger Boom.” The ASHA Leader, American Speech-Language-Hearing Association, 1 Feb. 2013, leader.pubs.asha.org/article.aspx?articleid=1784775.
Feb 2013, ASHA Leader, Vol 18, 48-53.
Tell me again you love me, Momma, I can hear you now.” The simple phrase from a seven-year-old boy who had lost his hearing after recovering from brain cancer meant everything to Dr. Ronna Fisher.
“It was one of the most gratifying moments of my life. Everyone in the room was crying,” she recalls. “I knew then I had found the purpose for my foundation; these children with brain cancer have a need no one is filling.”
Fisher started her Fisher Foundation for Hearing Health Care nonprofit in 2005; it provides hearing aids to anyone who cannot afford them, as the costs are not usually covered.
Walking into a busy restaurant, a work meeting, or even a family gathering, you may feel overwhelmed and frustrated with all the sounds your hearing instruments are picking up. This is normal! Even people with normal hearing have difficulty in these situations. Here are some tips to help you hear your best:
1. Always sit facing the person that you are trying to hear, and put your back to the crowd/noise! Do not sit with your back to a wall and face the crowd.
2. Make sure there is adequate lighting. A dark restaurant makes it difficult to read facial expressions and lips.
3. If you are in a large meeting, ask if the room is looped or if they have assistance for the hearing impaired.
4. Use a remote microphone to hear the speaker (if your hearing aids are compatible).
5. Turn down the noise if possible (turn off the television, turn down the radio).
6. Do not be afraid to tell people when you didn’t hear them! If you do not understand something, ask that the speaker repeat or rephrase. You would be surprised by how many other people also missed what was said!
7. Find a quiet place to talk. Stay away from speaker systems and music while talking with others.
Hearing aids, like all electronic or mechanical devices, need routine maintenance! No matter what style of hearing aid you have, they are all electronic devices that are put in a sweaty, waxy, moist environment for an average of 18 hours a day so they need daily maintenance to function properly and consistently.
Below, are some tips to help keep your hearing aids functioning well:
Wipe down hearing aid and/or dome daily with a tissue or moist wipe
Brush microphones, receivers, and other parts of hearing aid daily– you can use what was given to you by your audiologist, or a small soft baby toothbrush
Hearing aids that have wax guard systems—check and change at least once month, or anytime the wax guard is clogged and you’re not hearing well. Wax guards are available for purchase at all offices!
Domes should be replaced if they start to get loose or saggy, so they don’t get stuck in the ear canal. Consider changing your domes every couple of months to prevent this from happening.
Open battery door at night to turn your hearing aids off and let air into the battery compartment. This should also save you some battery life!
Do not store the hearing in a humid environment (i.e. bathroom).
Put the hearing aids in a Drying Unit at night! Most units have fans to circulate the air, UV lights to kill bacteria, and a desiccant to remove moisture and humidity from the hearing aids. If you don’t have one, GET ONE!
IT’S VERY IMPORTANT TO PROTECT YOUR INVESTMENT
Remember—daily maintenance will improve the performance of the hearing aid, but it will not necessarily extend the life of a hearing aid. National average lifetime of a hearing aid is 3.8 years—at that point it is time to consider upgrading technology so that you can continue to hear as best as you can!
At Hearing Health Center, we are always inspired by those giving back to their communities. Meet 10-year-old Braden Baker, who is hearing impaired and has dedicated his young life to raising funds for those who can’t afford to buy hearing aids. Watch his recent segment on the Ellen show to see how he’s been changing lives around the world!
Similar to Braden’s efforts, the Fisher Foundation (founded by Hearing Health Center’s president, Dr. Ronna Fisher) provides hearing healthcare and support to those in need and unable to afford services.
It is heartwarming to know that the Fisher Foundation belongs to the same community of people who want to make a difference in someone’s life.
The following article appeared on betterhearing.org on October 11, 2013. Read on to get more information on how hearing loss and dementia are related.
Dementia-Hearing Loss Link Warrants Routine Hearing Checks, BHI Stresses for National Alzheimer’s Disease Awareness Month
Washington, DC, October 10, 2013 – As research showing a link between hearing loss and cognitive function mounts, the Better Hearing Institute is urging people to pay close attention to their hearing and take a confidential online hearing check at www.hearingcheck.org in recognition of National Alzheimer’s Disease Awareness Month in November. BHI is raising awareness of the relationship between hearing loss and dementia, and is underscoring the importance of addressing hearing loss for the benefit of overall cognitive function. Today, nearly 40 million people in the United States have some degree of hearing loss.
While the causality requires further investigation, the increasingly evident link between hearing loss and dementia elevates the urgency of diagnosing and treating hearing loss as soon as possible.
A study published earlier this year found that hearing loss is associated with accelerated cognitive decline in older adults. Conducted by Johns Hopkins otologist and epidemiologist Frank Lin, M.D., Ph.D. and other hearing experts, the study found that older adults with hearing loss are more likely to develop problems thinking and remembering than older adults whose hearing is normal. According to a Johns Hopkins press release, volunteers with hearing loss, undergoing repeated cognition tests over six years, had cognitive abilities that declined some 30 to 40 percent faster than in those whose hearing was normal. The researchers also found that the greater the hearing loss, the greater the levels of declining brain function.
In a 2011 study, Lin found that seniors with hearing loss are significantly more likely to develop dementia over time than those who retain their hearing. The study also found that the more hearing loss they had, the higher their likelihood of developing dementia.
Exploring the hearing loss-cognition connection
Other studies have shown related findings, including several involving Brandeis University Professor of Neuroscience, Dr. Arthur Wingfield. For many years, Wingfield has been studying cognitive aging and the relationship between memory and hearing acuity.
Wingfield and his co-investigators have found that older adults with mild-to-moderate hearing loss performed poorer on cognitive tests than those of the same age who had good hearing. These findings have included a significant interaction between hearing acuity and the level of difficulty listeners experience in cognitively processing linguistic information–which is a higher-level brain activity than simply interpreting the sound.
These findings, Wingfield says, suggest that the listener’s hearing ability not only affects their sensory processing of auditory information, but that it also affects higher level linguistic processing.
The study participants with hearing loss expended so much cognitive effort on trying to hear accurately, Wingfield concluded, that it diminished their ability to comprehend rapid speech and remember what had been heard.
More recently, Wingfield, along with colleagues at the University of Pennsylvania and Washington University in St. Louis, used MRI to look at the effect that hearing loss has on both brain activity and structure.
Their study found that people with poorer hearing had less gray matter in the auditory cortex, a region of the brain that is necessary to support speech comprehension. Wingfield believes that the participants’ hearing loss had a causal role. He and his co-investigators hypothesize that when the sensory stimulation is reduced due to hearing loss, corresponding areas of the brain reorganize their activity as a result.
“The sharpness of an individual’s hearing has cascading consequences for various aspects of cognitive function,” said Wingfield. “We are only just beginning to understand how far-reaching these consequences are.”
“Even if you have just a mild hearing loss that is not being treated, you have to put in so much effort just to perceive and understand what is being said that you divert resources away from what you would ordinarily use to store what you have heard in your memory,” Wingfield continued. “Cognitive load increases significantly.”
As people move through middle age and their later years, Wingfield suggested, it is reasonable for them to get their hearing tested annually. If there is a hearing loss, it is best to take it seriously and treat it.
For more information on Alzheimer’s disease and National Alzheimer’s Disease Awareness Month, visit the Alzheimer’s Association at www.alz.org.
Hearing aids can benefit people with Alzheimer’s disease and hearing loss–and their caregivers
BHI reminds people with Alzheimer’s disease and their caregivers that hearing health is an important factor in their quality of life. The ability to communicate with the help of hearing aids can help enhance quality of life for individuals with Alzheimer’s and their caregivers.
BHI advocates that hearing checks, hearing healthcare, and hearing aids when appropriate be included in the regimen of care for people with Alzheimer’s disease. Identification and remediation of hearing loss prior to the evaluation of dementia also can help ensure a more accurate medical evaluation. BHI advocates that a comprehensive hearing examination and hearing healthcare be part of the diagnostic process.
For information about the 10 Early Signs and Symptoms of Alzheimer’s, visit www.alz.org/10signs.
We live in a digital age. With a click of a button, you can download your favorite movies. You can order the latest clothing trends. You can even have your groceries delivered right to your door. So what about having your hearing aids delivered to you? Sure, the convenience and relative ease might be convincing. But how do you know you’re really getting the hearing help you need?
The hearing industry has grown tremendously in the last 25 years. We no longer see the “big beige bananas” that plagued those with hearing problems in the past. Now, hearing aids are small, discrete and more technologically advanced than ever. But, it’s not just the hearing aids that help the user. It’s the trained Doctor of Audiology fitting the hearing aids. This is true in not just the hearing industry but many health-related fields. Consider a doctor performing a knee surgery: sure, the prostheses helps the patient, but it will only work well if the doctor performs the surgery appropriately. The same is true for your hearing! Unless your hearing aid is programmed directly for your needs—your physical ear, your lifestyle, your audiometric hearing loss—you won’t be getting the hearing help you need.
In addition to the knowledge the Doctor of Audiology can provide in a professional appointment, there are so many other aspects of hearing health that need to be addressed when you get hearing aids:
Diagnosis: Before ever discussing hearing aids with you, Doctors of Audiology perform extensive testing to determine the root cause of your hearing problems. In some instances, hearing problems can be easily fixed, such as removing a build-up of earwax from the ear. Without a doctor’s diagnosis, you could be scammed into paying for a hearing aid online that you do not need.
Programming: Hearing aids are not just volume controls. Hearing aids have to be specifically programmed to help you hear the sounds you are missing. Without a comprehensive test, even the best hearing aids can’t help you because they won’t be programmed to your needs.
Fit: The fit of the hearing aids has to be customized to you. If you buy online, there is no guarantee that the hearing aids will fit your ears.
Repairs: Hearing aids can, and do break, just like any piece of technology. When this happens, it’s important to have a professional nearby to help you with issues.
So are you really getting a bargain online? Is it really convenient if you aren’t hearing your best? I’ll let you be the judge. The Doctors of Audiology at the Hearing Health Center are here for you— we look forward to evaluating your hearing and balance problems.
Anyone that has a behind-the-ear hearing aid will use either a dome or a custom mold- this is the piece of rubber or plastic that goes directly into the ear. These pieces of your hearing aid live in a wet, humid environment- so it’s important to know when to change them out! Additionally, sometimes the dome or ear mold just doesn’t fit right, which will not only affect the quality of your hearing, but it will also affect your experience with the hearing aids themselves.
DOMES
The dome is the rubber tip that sits inside the individual’s ear canal. Domes are usually clear or black, and can range in a wide variety of sizes- one for every possible ear canal! As the dome is the first point of contact with your ear canal, it can very easily become blocked with wax or debris, and prevent sound from coming out of the hearing aid. We see a lot of patients whose hearing aids have “stopped working”- when upon closer inspection, they just need a clean dome! When the dome becomes plugged, you can use a cleaning tool with a brush on the end to brush off any debris or wax. So, when should you change your dome with a new one? You should change your dome if it is ripped or yellow. If you see that your dome is ripped or has turned a yellow color, it is time to visit your audiologist and change your dome- or, change it at home!
CUSTOM EAR MOLDS
Many patients with behind-the-ear hearing aids have custom molds that fit into their ear.
You may need to get a new ear mold if:
Your ear mold is not fitting right or coming out of your ear.
Your ear mold is ripping or very discolored.
You are getting feedback or whistling from your hearing aid. If your ear mold is not fitting in your ear correctly, sound may be leaking out of your ear and getting picked up by the microphones of your hearing aid.
In any of these cases, call your audiologist to see if it’s time for a new ear impression!
The Jam’s Danielle Robay sits down with Dr. Ronna Fisher from the Hearing Health Center to get details on a particular hearing loss, and to make people aware of these happenings at an early age.
Technology requires special care during the summer months, and your hearing aid is no exception. You need to maintain your hearing aids as you normally would, but because of the added humidity in the air and the heat of June, July, and August, you’ll need to take extra care when you’re having summer fun. Take care of your investment and your health with these four tips.
Tip 1: Remove your hearing aids before swimming.
Anytime you’re around water, it’s best to leave your hearing aids behind. You do need to consider your own safety though. If you won’t be able to hear warnings, it might be safer to leave them in. If they do get wet, use a lint-free towel to dry them off, remove the battery, and place the aid itself in a hearing aid dryer or desiccant jar.
Tip 2: Protect them against sweat and humidity.
After a workout, remove your hearing aids and wipe them off. Even water-resistant sets are vulnerable to the bacteria which grows faster when it’s hot and humid. Use disinfectant towelettes and a dry and store solution designed to keep your aids clean and dry. Ask your audiologist about getting your set of hearing aids professionally cleaned more often in the summer.
Tip 3: Keep your hearing aids secure.
Summer activities are often much more risky than those you undertake the rest of the year. Use special clips to keep your hearing aids attached to your clothing or your glasses. If something does come out of place, it won’t go too far.
Tip 4: Get hearing aids suited to your lifestyle.
Talk to your audiologist about the style of hearing aid that fits your needs. Hearing aids that reduce wind noise because they sit completely in the ear canal are ideal for golfers. If you wear a helmet that reduces the effectiveness of your aid, your audiologist has solutions. Take care of your expensive equipment by following proper care and use.
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